ACEs are rather common according to the CDC-Kaiser ACE study, 64% of people have experienced at least one ACE and 12.5% have experienced at least four.ĪCEs often negatively affect health and well-being. Adverse childhood experiences (ACEs) are traumatic events that may result in negative health outcomes as one grows into an adult. Unfortunately, many children grow up in environments that are not conducive to a healthy and happy upbringing. Taken together, those experiences we face as children shape who we become. As we explore new avenues and steer ourselves in different directions, we never really lose sight of the road that brought us to where we are. However, even as fully-grown adults, we cannot fully detach ourselves from our childhood. We figure out not only what we aspire to do, but also who we aspire to be. We meet new people, see new places, and even uncover new passions. Our childhood memories, both good and bad, may fade over time as we grow into adults.
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